Andrew Lee Yoga

Yoga Alliance Certified Teacher (RYT 200)

Menu

Skip to content

Home
Bio
About
Teaching Schedule
Events & Programs
Classes
Photos
Videos
Testimonials
Press
Blog
Contact
Privacy Policy

Month: March 2018

Instagram Videos

Image posted on March 4, 2018January 13, 2020 by AndrewLeeYoga

For videos follow @AndrewLeeYoga on Instagram

Posted in Videos Tagged @AndrewLeeYoga, Andrew Lee Yoga, calisthenics, Instagram, Keung Lui Gung, martial arts, Mixed Movement Arts, Videos, yoga, yoga videos Leave a comment

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 4 other followers

Email Address:

Search for:

Recent Posts

SWOGA Tribal Power Yoga Blacklight Reggae Party for Charity
Miami Photo Shoot – Fall 2018
Senior Chair Yoga Program (Level 2 – Intermediate) November – December 2018 (West Milford, NJ)
Senior Chair Yoga Program (Level 1 – Beginners) November – December 2018 (West Milford, NJ)
Senior Chair Yoga Program (Level 2 – Intermediate) September – October 2018 (West Milford, NJ)

Recent Comments

yogabike on Senior Chair Yoga Program (Lev…

Archives

December 2018
October 2018
September 2018
June 2018
May 2018
March 2018
February 2018
December 2017
September 2017
July 2017
April 2017
March 2017
January 2017
December 2016
November 2016
September 2016
May 2016
April 2016
February 2016
December 2015
November 2015

Categories

Blog
Bookings
Events
Past Events
Photos
Press
Testimonials
Uncategorized
Videos

Meta

Register
Log in
Entries feed
Comments feed
WordPress.com

Like “Andrew Lee Yoga” on Facebook

Like “Andrew Lee Yoga” on Facebook

Follow me on Twitter @AndrewLeeYoga

Follow me on Instagram @andrewleeyoga

The move that started it all ... Triple Bladed Sword. Back in the summer of 2015, I had an epiphany and discovered the strong connection between 🥋 martial arts & 🧘🏻‍♂️yoga. I quickly began recording to create the very first Keung Lui Gung (KLG) sequence that fused Shorin Ryu Karate, Tai Chi, Qi Gong & Vinyasa Yoga. Keung Lui Gung translates to “Strong Inner Energy” (both internal and external), which is something everyone cultivate overtime through meditative mixed movement arts. When I look back on my journey these past 6 years, it’s interesting to see how KLG has evolved thus far. I look forward to creating more moves and teaching my style to the world. Thank you for everyone’s support throughout the years. Osu 🙏🏼

As this crazy year comes to a close, I wanted to end 2020 on a positive note and share my latest Keung Lui Gung Flying Phoenix and Fighting Snake 🐍 Flow that strengthens your legs and improves your balance. Happy New Year everyone! Let’s have a better 2021!

“Everything too fast is not good, everything too slow is also not good. You need balance. That’s why I like martial arts; it always tells you how to control your body, your mind, your heart - balance. Balance can keep the world’s peace. I think that’s a very good thing.” - @jetli

Drawing inspiration from our old Shorin Ryu Karate katas for today’s Keung Lui Gung #FridayFlow

Many of us (myself included) store stress in our shoulders; they become stiff as a board and tense to the point we cannot relax. I created this new Keung Lui Gung shoulder softening flow to loosen these tight muscles, improve flexibility and most importantly, increase circulation. A few reps of these should do the trick 😉

“Yoga does not just change the way we see things. It transforms the person who sees.” - BKS Iyengar •

Blog Stats

5,000 views

Search for:

Recent Posts

SWOGA Tribal Power Yoga Blacklight Reggae Party for Charity
Miami Photo Shoot – Fall 2018
Senior Chair Yoga Program (Level 2 – Intermediate) November – December 2018 (West Milford, NJ)
Senior Chair Yoga Program (Level 1 – Beginners) November – December 2018 (West Milford, NJ)
Senior Chair Yoga Program (Level 2 – Intermediate) September – October 2018 (West Milford, NJ)

Recent Comments

yogabike on Senior Chair Yoga Program (Lev…

Archives

December 2018
October 2018
September 2018
June 2018
May 2018
March 2018
February 2018
December 2017
September 2017
July 2017
April 2017
March 2017
January 2017
December 2016
November 2016
September 2016
May 2016
April 2016
February 2016
December 2015
November 2015

Categories

Blog
Bookings
Events
Past Events
Photos
Press
Testimonials
Uncategorized
Videos

Meta

Register
Log in
Entries feed
Comments feed
WordPress.com

Create a free website or blog at WordPress.com.

Add your thoughts here... (optional) Post to

Cancel

You must be logged in to post a comment.

Loading Comments...

Comment

×

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy