Andrew Lee Yoga

Yoga Alliance Certified Teacher (RYT 200)

Menu

Skip to content

Home
About
Classes
- Teaching Schedule
- Events & Programs
Photos
Videos
Testimonials
Press
Blog
Contact
- Privacy Policy

Events

Senior Chair Yoga Program (Level 1 – Beginners) January – February 2018 (West Milford, NJ)

Image posted on December 15, 2017February 18, 2018 by AndrewLeeYoga

Posted in Past Events Tagged Andrew Lee, Andrew Lee Yoga, health, New Jersey, NJ, Senior Chair Yoga, senior fitness, Seniors, wellness, West Milford, yoga Leave a comment

Senior Chair Yoga Program November – December 2017 (West Milford, NJ)

Image posted on December 12, 2017December 12, 2017 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee Yoga, Chair Yoga, fitness, health, New Jersey, Senior Chair Yoga, senior fitness, wellness, West Milford, yoga Leave a comment

Senior Chair Yoga Program September – October 2017 (West Milford, NJ)

Image posted on September 12, 2017December 12, 2017 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee Yoga, fitness, meditation, New Jersey, Senior Chair Yoga, senior citizens, Senior Services, Seniors, wellness, West Milford, yoga Leave a comment

Senior Chair Yoga Program May-June 2017 (West Milford, NJ)

Image posted on April 12, 2017July 13, 2017 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, fitness, Hillcrest Community Center, meditation, New Jersey, NJ, Senior Chair Yoga, senior citizens, Senior Services, Seniors, West Milford, yoga Leave a comment

Free Senior Chair Yoga Demo Class in West Milford, New Jersey (March 31, 2017)

Image posted on March 10, 2017April 25, 2017 by AndrewLeeYoga

*Please arrive early to fill out health waiver form.

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, Chair Yoga, fitness, meditation, New Jersey, NJ, Senior Chair Yoga, Seniors, stress relief, West Milford, yoga Leave a comment

Senior Chair Yoga Program March – April 2017 (West Milford, NJ)

Image posted on March 7, 2017June 14, 2017 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee Yoga, arthritis, fitness, meditation, New Jersey, NJ, Senior Chair Yoga, senior citizens, Senior Services, Seniors, West Milford, yoga Leave a comment

Senior Chair Yoga Program January – February 2017 (West Milford, NJ)

Image posted on December 16, 2016April 25, 2017 by AndrewLeeYoga

Posted in Past Events Tagged Andrew Lee, Andrew Lee Yoga, Chair Yoga, fitness, meditation, New Jersey, Senior Chair Yoga, Seniors, wellness, West Milford, yoga Leave a comment

Senior Chair Yoga Program November – December 2016 (West Milford, NJ)

Image posted on November 4, 2016March 7, 2017 by AndrewLeeYoga

*Program has reached capacity

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee Yoga, Chair Yoga, fitness, meditation, New Jersey, NJ, Senior Chair Yoga, Seniors, wellness, West Milford, yoga Leave a comment

P.R.I.D.E. Chair Yoga for People with Developmental Disabilities ( West Milford, NJ)

Image posted on September 7, 2016December 19, 2018 by AndrewLeeYoga

Posted in Events, Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, Chair Yoga, Developmental Disabilities, New Jersey, NJ, West Milford, yoga Leave a comment

Senior Chair Yoga Program September – October 2016 (West Milford, NJ)

Image posted on September 7, 2016November 4, 2016 by AndrewLeeYoga

*Program has reached capacity

Posted in Events, Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, Chair Yoga, meditation, New Jersey, NJ, Senior Chair Yoga, West Milford, yoga Leave a comment

Post navigation

← Older posts

Newer posts →

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address:

Join 17 other subscribers

Search for:

Recent Posts

Keung Lui Gung Triple Bladed Sword Progression
Keung Lui Gung Shoulder Stretch Flow
Keung Lui Gung Power Flow
Sumo God to Eagle Flow
Keung Lui Gung Shuto Snake Flow

Recent Comments

	AndrewLeeYoga on Keung Lui Gung Power Flow
	cruth717@aol.com on Keung Lui Gung Power Flow
	yogabike on Senior Chair Yoga Program (Lev…

Archives

July 2022
December 2018
October 2018
September 2018
June 2018
May 2018
February 2018
December 2017
September 2017
July 2017
April 2017
March 2017
January 2017
December 2016
November 2016
September 2016
May 2016
April 2016
February 2016
December 2015
November 2015

Categories

Blog
Bookings
Events
Past Events
Photos
Press
Testimonials
Uncategorized
Videos

Meta

Register
Log in
Entries feed
Comments feed
WordPress.com

Like “Andrew Lee Yoga” on Facebook

Like “Andrew Lee Yoga” on Facebook

Follow me on Twitter @AndrewLeeYoga

Follow me on Instagram @andrewleeyoga

#tbt To one of my best Keung Lui Gung flows …Fighting Crane for Balance

🐲 Be a warrior 🥋. Fight for what you believe in and never hold back. No matter the situation, stand your ground in the face of conflict. 🔥 Keep the fire blazing and your passion burning 🔥. Remind yourself your mission is worth fighting for and you have the strength and tenacity to overcome every obstacle you encounter because you, my friend, are a warrior. 🥷

“The mind that opens to a new idea never returns to its original size.” - Albert Einstein

“Rise like a Phoenix from the ashes of failures, reborn to conquer the world”. - Anonymous

My first yoga teacher, who was also a naturopathic doctor, always said our sedentary culture would cause major stiffness in different areas of the body. If you’re someone who spends the majority of your day sitting at work, you know the uncomfortable feeling of tight hips accompanied by restlessness.

😛 Did you know strongly exhaling, while sticking out your tongue, actually has health benefits? In pranayama (yogic breathing), the technique known as Lion’s Breath (in this case Snake’s Breath during Keung Lui Gung’s Fighting Snake) draws moist air from the lungs to alleviate a dry throat and mouth. It also relaxes the face and neck muscles for speaking and concentration.

Blog Stats

6,263 views

Search for:

Recent Posts

Keung Lui Gung Triple Bladed Sword Progression
Keung Lui Gung Shoulder Stretch Flow
Keung Lui Gung Power Flow
Sumo God to Eagle Flow
Keung Lui Gung Shuto Snake Flow

Recent Comments

	AndrewLeeYoga on Keung Lui Gung Power Flow
	cruth717@aol.com on Keung Lui Gung Power Flow
	yogabike on Senior Chair Yoga Program (Lev…

Archives

July 2022
December 2018
October 2018
September 2018
June 2018
May 2018
February 2018
December 2017
September 2017
July 2017
April 2017
March 2017
January 2017
December 2016
November 2016
September 2016
May 2016
April 2016
February 2016
December 2015
November 2015

Categories

Blog
Bookings
Events
Past Events
Photos
Press
Testimonials
Uncategorized
Videos

Meta

Register
Log in
Entries feed
Comments feed
WordPress.com

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Follow Following
- Andrew Lee Yoga
- Already have a WordPress.com account? Log in now.

Loading Comments...

You must be logged in to post a comment.