Andrew Lee Yoga

Yoga Alliance Certified Teacher (RYT 200)

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West Milford

Senior Chair Yoga Program (Level 2 – Intermediate) November – December 2018 (West Milford, NJ)

Image posted on October 26, 2018December 19, 2018 by AndrewLeeYoga

SL2 Nov-Dec 2018 Flyer

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee Yoga, Chair Yoga, New Jersey, Senior Chair Yoga, senior fitness, senior yoga, West Milford, yoga Leave a comment

Senior Chair Yoga Program (Level 1 – Beginners) November – December 2018 (West Milford, NJ)

Image posted on October 26, 2018December 19, 2018 by AndrewLeeYoga

SL1 Nov-Dec 2018 Flyer

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee Yoga, Chair Yoga, New Jersey, Senior Chair Yoga, senior citizens, senior fitness, senior yoga, West Milford, yoga 1 Comment

Senior Chair Yoga Program (Level 2 – Intermediate) September – October 2018 (West Milford, NJ)

Image posted on September 7, 2018October 26, 2018 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee Yoga, New Jersey, Senior Chair Yoga, senior citizens, senior fitness, Seniors, West Milford, yoga Leave a comment

Senior Chair Yoga Program (Level 1 – Beginners) September – October 2018 (West Milford, NJ)

Image posted on September 7, 2018October 26, 2018 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, Chair Yoga, New Jersey, Senior Chair Yoga, senior citizens, senior fitness, Seniors, West Milford, yoga Leave a comment

Senior Chair Yoga Program (Level 2 – Intermediate) May – June 2018 (West Milford, NJ)

Image posted on May 4, 2018June 30, 2018 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, Chair Yoga, New Jersey, Senior Chair Yoga, senior fitness, senior yoga, West Milford, yoga Leave a comment

Senior Chair Yoga Program (Level 1 – Beginners) May – June 2018 (West Milford, NJ)

Image posted on May 4, 2018June 30, 2018 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, Chair Yoga, fitness, New Jersey, Senior Chair Yoga, senior fitness, senior yoga, Seniors, West Milford, yoga Leave a comment

Senior Chair Yoga Program (Level 2 – Intermediate) March – April 2018 (West Milford, NJ)

Image posted on February 18, 2018May 4, 2018 by AndrewLeeYoga

Posted in Events, Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, Chair Yoga, New Jersey, NJ, Senior Chair Yoga, senior citizens, senior fitness, wellness, West Milford, yoga Leave a comment

Senior Chair Yoga Program (Level 1 – Beginners) March – April 2018 (West Milford, NJ)

Image posted on February 18, 2018May 4, 2018 by AndrewLeeYoga

Posted in Events, Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, Chair Yoga, New Jersey, NJ, Senior Chair Yoga, senior citizens, senior fitness, Seniors, wellness, West Milford, yoga Leave a comment

Senior Chair Yoga Program (Level 2 – Intermediate) January – February 2018 (West Milford, NJ)

Image posted on December 15, 2017February 18, 2018 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, fitnes, fitness, health, New Jersey, NJ, Senior Chair Yoga, senior citizens, senior fitness, Seniors, West Milford Leave a comment

Senior Chair Yoga Program (Level 1 – Beginners) January – February 2018 (West Milford, NJ)

Image posted on December 15, 2017February 18, 2018 by AndrewLeeYoga

Posted in Past Events Tagged Andrew Lee, Andrew Lee Yoga, health, New Jersey, NJ, Senior Chair Yoga, senior fitness, Seniors, wellness, West Milford, yoga Leave a comment

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Senior Chair Yoga Program (Level 2 – Intermediate) November – December 2018 (West Milford, NJ)
Senior Chair Yoga Program (Level 1 – Beginners) November – December 2018 (West Milford, NJ)
Senior Chair Yoga Program (Level 2 – Intermediate) September – October 2018 (West Milford, NJ)

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😡 Words Matter. Words have meaning. Words have consequences. These are some of the terms we as Asian Americans & Pacific Islanders have been called before and during this Covid time. My condolences 💐 go out to all my fellow #AAPI brothers and sisters who have been abused, attacked and killed because of #AntiAsianRacism during this pandemic. Stay strong 💪🏼 When people of all cultures unite, we can all fight racism together #StopAsianHate ✊🏽

As an Asian American, I REFUSE to stay silent. I REFUSE be a model minority. I REFUSE to keep my head down and plow through the pain. Our Asian American & Pacific Islander #AAPI community is heartbroken, outraged, triggered and fed up with the racist violence. It’s time to take a stand.

The move that started it all ... Triple Bladed Sword. Back in the summer of 2015, I had an epiphany and discovered the strong connection between 🥋 martial arts & 🧘🏻‍♂️yoga. I quickly began recording to create the very first Keung Lui Gung (KLG) sequence that fused Shorin Ryu Karate, Tai Chi, Qi Gong & Vinyasa Yoga. Keung Lui Gung translates to “Strong Inner Energy” (both internal and external), which is something everyone cultivate overtime through meditative mixed movement arts. When I look back on my journey these past 6 years, it’s interesting to see how KLG has evolved thus far. I look forward to creating more moves and teaching my style to the world. Thank you for everyone’s support throughout the years. Osu 🙏🏼

As this crazy year comes to a close, I wanted to end 2020 on a positive note and share my latest Keung Lui Gung Flying Phoenix and Fighting Snake 🐍 Flow that strengthens your legs and improves your balance. Happy New Year everyone! Let’s have a better 2021!

“Everything too fast is not good, everything too slow is also not good. You need balance. That’s why I like martial arts; it always tells you how to control your body, your mind, your heart - balance. Balance can keep the world’s peace. I think that’s a very good thing.” - @jetli

Drawing inspiration from our old Shorin Ryu Karate katas for today’s Keung Lui Gung #FridayFlow

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Recent Posts

SWOGA Tribal Power Yoga Blacklight Reggae Party for Charity
Miami Photo Shoot – Fall 2018
Senior Chair Yoga Program (Level 2 – Intermediate) November – December 2018 (West Milford, NJ)
Senior Chair Yoga Program (Level 1 – Beginners) November – December 2018 (West Milford, NJ)
Senior Chair Yoga Program (Level 2 – Intermediate) September – October 2018 (West Milford, NJ)

Recent Comments

yogabike on Senior Chair Yoga Program (Lev…

Archives

December 2018
October 2018
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May 2018
March 2018
February 2018
December 2017
September 2017
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