Andrew Lee Yoga

Yoga Alliance Certified Teacher (RYT 200)

senior citizens

Senior Chair Yoga Program (Level 1 – Beginners) November – December 2018 (West Milford, NJ)

Image posted on October 26, 2018December 19, 2018 by AndrewLeeYoga

SL1 Nov-Dec 2018 Flyer

Senior Chair Yoga Program (Level 2 – Intermediate) September – October 2018 (West Milford, NJ)

Image posted on September 7, 2018October 26, 2018 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee Yoga, New Jersey, Senior Chair Yoga, senior citizens, senior fitness, Seniors, West Milford, yoga Leave a comment

Senior Chair Yoga Program (Level 1 – Beginners) September – October 2018 (West Milford, NJ)

Image posted on September 7, 2018October 26, 2018 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, Chair Yoga, New Jersey, Senior Chair Yoga, senior citizens, senior fitness, Seniors, West Milford, yoga Leave a comment

Senior Chair Yoga Program (Level 2 – Intermediate) March – April 2018 (West Milford, NJ)

Image posted on February 18, 2018May 4, 2018 by AndrewLeeYoga

Posted in Events, Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, Chair Yoga, New Jersey, NJ, Senior Chair Yoga, senior citizens, senior fitness, wellness, West Milford, yoga Leave a comment

Senior Chair Yoga Program (Level 1 – Beginners) March – April 2018 (West Milford, NJ)

Image posted on February 18, 2018May 4, 2018 by AndrewLeeYoga

Posted in Events, Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, Chair Yoga, New Jersey, NJ, Senior Chair Yoga, senior citizens, senior fitness, Seniors, wellness, West Milford, yoga Leave a comment

Senior Chair Yoga Program (Level 2 – Intermediate) January – February 2018 (West Milford, NJ)

Image posted on December 15, 2017February 18, 2018 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, fitnes, fitness, health, New Jersey, NJ, Senior Chair Yoga, senior citizens, senior fitness, Seniors, West Milford Leave a comment

Senior Chair Yoga Program September – October 2017 (West Milford, NJ)

Image posted on September 12, 2017December 12, 2017 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee Yoga, fitness, meditation, New Jersey, Senior Chair Yoga, senior citizens, Senior Services, Seniors, wellness, West Milford, yoga Leave a comment

Senior Chair Yoga Program May-June 2017 (West Milford, NJ)

Image posted on April 12, 2017July 13, 2017 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, fitness, Hillcrest Community Center, meditation, New Jersey, NJ, Senior Chair Yoga, senior citizens, Senior Services, Seniors, West Milford, yoga Leave a comment

Senior Chair Yoga Program March – April 2017 (West Milford, NJ)

Image posted on March 7, 2017June 14, 2017 by AndrewLeeYoga

Posted in Past Events Tagged @AndrewLeeYoga, Andrew Lee Yoga, arthritis, fitness, meditation, New Jersey, NJ, Senior Chair Yoga, senior citizens, Senior Services, Seniors, West Milford, yoga Leave a comment

Senior Chair Yoga Program January – March 2016 (West Milford, NJ)

Image posted on December 21, 2015April 25, 2017 by AndrewLeeYoga

*Event has reached capacity

Posted in Events, Past Events Tagged @AndrewLeeYoga, Andrew Lee, Andrew Lee Yoga, Chair Yoga, New Jersey, NJ, Senior Chair Yoga, senior citizens, Senior Services, West Milford, yoga Leave a comment

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Happy International Yoga Day everyone. Although most people back home in 🇺🇸 are vaccinated and getting back to normal life, up here in Toronto 🇨🇦 we are slowly opening up. All I ask is for everyone up here in Toronto is to put your physical and mental health first and please get fully vaccinated so we can all do yoga together in person again. Thank you.

Out of Many One People

This year, Asian American Pacific Islander Heritage Month is more important than ever. With the rise of overt Anti-Asian Racism across North America, I encourage my fellow #AAPI to stay strong 💪🏼, stand up ✊🏽, and speak up 🗣even in the face of danger. One thing I learned in martial arts 🥋 is to never show your opponent fear (regardless of how you feel inside). Don’t let your bullies have the upper hand.

“Don't let them fool ya,

😡 Words Matter. Words have meaning. Words have consequences. These are some of the terms we as Asian Americans & Pacific Islanders have been called before and during this Covid time. My condolences 💐 go out to all my fellow #AAPI brothers and sisters who have been abused, attacked and killed because of #AntiAsianRacism during this pandemic. Stay strong 💪🏼 When people of all cultures unite, we can all fight racism together #StopAsianHate ✊🏽

As an Asian American, I REFUSE to stay silent. I REFUSE be a model minority. I REFUSE to keep my head down and plow through the pain. Our Asian American & Pacific Islander #AAPI community is heartbroken, outraged, triggered and fed up with the racist violence. It’s time to take a stand.

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