
Senior Chair Yoga
Senior Chair Yoga Program September – October 2017 (West Milford, NJ)

The Heart Monitor (Chicago Tribune)
“Strike a Pose: Yoga Can Have Heart Benefits”
By Ari Bendersky
Recently, I was featured in Ari Bendersky’s article on the benefits of yoga for heart health in the Heart Monitor Newsletter (Chicago Tribune). Thanks for the oppourtunity Ari!
For more of Ari’s work, follow him Ari on Facebook & Twitter.
Senior Chair Yoga Program May-June 2017 (West Milford, NJ)

Free Senior Chair Yoga Demo Class in West Milford, New Jersey (March 31, 2017)

*Please arrive early to fill out health waiver form.
Senior Chair Yoga Program March – April 2017 (West Milford, NJ)

Senior Chair Yoga Program January – February 2017 (West Milford, NJ)

Senior Chair Yoga Program November – December 2016 (West Milford, NJ)

*Program has reached capacity
Senior Chair Yoga Program September – October 2016 (West Milford, NJ)

*Program has reached capacity
Senior Chair Yoga Program April – June 2016 (West Milford, NJ)

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